It was just another Tuesday badminton practice. Six courts were outlined with blue Scotch tape on the gym floor, each a bit worn out from players darting between the corners. Rackets extended, wrists flicked...
The school’s Cardinal boys golf team (20-2) secured another New Coastal League win at the two-day North County Conference Championship, competing against Carlsbad High School, Canyon Crest Academy, La...
After achieving multiple school records in her second season on the varsity track and field team, Emery Gonzales (10) was awarded April’s Female Athlete of the Month. She holds the school records for...
With a camera in hand and an eye for the extraordinary, Anna Scipione is a constant presence on the sidelines, capturing the pulse of each game and the raw emotion of sport with every frame. Scipione is...
Liv Weaver, Assistant Editor-in-Chief, Workflow
• May 13, 2025
A full hour before the morning bell rings and students mosey to their classes, Principal Rob Coppo already made the journey from his home in East County to hunker down at school until he leaves his job...
Taking home the win in five sets on their Senior Night last Tuesday, the boys varsity volleyball team (30-6) defeated Poway High School (23-16).
The evening began with a celebration of the team’s...
In a home league game against San Marcos High School (16-5-1), the varsity boys baseball team (11-14) fell to the Knights 7-2 on April 25.
The Falcons led 2-0 through the first four innings, with San...
In an effortless finish on Tuesday night, the girls varsity lacrosse team (6-11) achieved a 20-5 victory against the Poway High School Titans (6-17).
Before the whistle, the Falcons celebrated Senior...
As alarms blare, text messages light up the girls varsity gymnastics team’s phones, reminding them what gear to pack for the meet, what’s on the lunch menu and most importantly, blowing up the group...
The 2024-25 winter sports season brought historic achievements and new records for the school’s varsity teams. The varsity girls soccer team (17-5) won the CIF Division II State Championship, the varsity...
On Saturday, the school hosted the 31st annual Falcon Relays, bringing together 20 Division I and Division II schools from across San Diego to compete. The school emerged as the Division I team champion...
